Whether you are preparing for a fight or not (and we can arrange one for you) you need a periodized program to get best results. You need a structured program to learn best. That’s why this July and August at Tiger Eye Muay Thai and MMA, located in the vibrant Ari neighborhood of Bangkok, we will be hosting a specialized 8-week periodized training program tailored specifically to each person’s fitness level. Whether you’re a novice or a seasoned fighter, our program is designed to help you be at peak condition at the end of camp, just like in a professional fight camp. Here are seven compelling reasons to choose Tiger Eye for your next fight preparation:
- Tailored Training Programs: Each fighter is unique, with different strengths, weaknesses, and goals. At Tiger Eye, we recognize this diversity and offer personalized training plans that adapt to your specific needs. Our expert trainers work closely with you to create a regimen that aligns with your physical condition and fighting style, ensuring optimal growth and improvement.
- Heart Rate Training: We will be using heart rate monitors (you must purchase your own) to monitor your heart rate regularly. This allows us to precisely manage your workout intensity and ensure you’re training at the most effective levels for maximum performance enhancement. It’s like having a personal coach with you every step of the way, making sure you stay on track without overtraining.
- Emphasis on Recovery: Peak performance isn’t just about how hard you train; it’s also about how well you recover. At Tiger Eye, recovery is a priority, not an afterthought. We practice meditation, we do joint mobility and we have an ice bath in the gym.
- Structured Approach to Muay Thai: Known as the art of eight limbs, Muay Thai is complex and demanding. Our program breaks down its intricate techniques into a structured training regimen, making it accessible and manageable. Each week builds on the last, ensuring a comprehensive understanding and ability to apply techniques effectively in combat.
- Traditional Thai Fight Camp Experience: While we employ modern training methodologies, we also honor the traditional Thai fight camp style. There will be regular sessions throughout the week that will mirror some of the more informal aspects of a Thai camp.
- Guidance from Experts: Bashir Ahmad, the founder of Tiger Eye, is a former professional fighter (in MMA and Muay Thai), a matchmaker for ONE Championship for over 5 years, and holds a Master’s Degree in Exercise Science. His expertise and experiences enrich our training environment, providing you with insights and guidance regarding fighter management, event management, and training that are hard to find elsewhere.
- A Prime Location: Tiger Eye is nestled in Ari, one of the world’s coolest neighborhoods. Amazing food, cafes, and strategically located next to what Bangkok has to offer while feeling like you were training on an island. The vibrant local scene provides plenty of opportunities for relaxation and enjoyment outside of training hours.
At Tiger Eye Muay Thai and MMA, we’re committed to providing an unparalleled fight camp experience. Whether your goal is to prepare for a professional bout or simply to challenge yourself like a fighter, our program is designed to bring out your best. Join us and discover how we can help you reach your peak!